Herbalism is using plants to heal. It has a long history; it's over 50,00 years old. There are many different types of herbalism. You will learn about different forms of herbalism on each continent. There are many ways herbs can used for healing. I will list the contraindications and the best herbs.
"It's the study and practice of the therapeutic use of plants." Herbs can be used to treat or alleviate a variety of illness. Such as eczema, headaches, cancer, colds, flu, infections, stress, and many more. They can improve the immune system, digestive system, nervous system and other systems as well. Herbs are better than drugs because they're natural. We have natural bodies.
Herbalism has been around since prehistoric times. Neanderthals and other humanoids used herbs to treat diseases. Herbs were found in the Iceman. They were used to treat parasites in his intestines. He lived 5,000 years ago.
Australians (Aboriginals) had herbalism 4 over 30,000 years!!! Its called Bush Medicine. Herbs are used to prevent, cure, and treat diseases. This form of medicine is very spiritual.
The ancient Egyptians doctors used herbs to heal people over 3,000 years ago. They used over 800 different herbs. They wrote about it in various papyruses. The Eber Papyrus is the oldest known papyrus that deals with herbs. There medical tradition influenced various African, Mediterranean, and Middle Eastern societies.
Types
Ayurvedic Herbal Medicine: It is connected to Hinduism. It deals with 3 doshas. We all have a dosha or 2 that predominate. A few people are dominated by all 3!!! They are as followed: Vata, Pitta, and Kapha. Each dosha is composed of 2 elements. Vata is ether and air, Pitta is fire and water, Kapha is earth and water. You get a disease when they're not in balance. The doshas represent different parts and processes of the body. Different tastes has different effects on the body.
There is Papuan, Cherokee, Navajo, Hopi, Apache, Taino, Mayan, Yoruba, Igbo, Zulu, Akan, Bakongo, Mbundu, Oromo, Slavic, Celtic, Norse, Polynesinesian, and many other forms of herbalism.
Herbal Tea: Heat up water and pour it in jar of herbs. Let it sit for 20 minutes. Then strain it in to into cup and drink up. Refringe the rest.
Be careful of the herbs you take if you are on drugs. Sum drugs and herbs battle each other in the body. If you are on any drugs find out it how it would interact with a particular herb b4 u take it. If you have any medical conditions, find out if the herb you want 2 use would aggravate it. 2 much of a particular herb may make you sick. To little of a certain herb may be ineffective. Find the proper dosing 4 your gender, age, and body types.
Best Herbs
Garlic: Cure diabetes, anti-inflammatory, helps blood pressure, improves heart function, helps immune system, and it may help hair grow.
Ginkgo Biloba: Improves the brain, eyes, mood, stress levels, and libedo!!! It also reduces pain.
Conclusion
Herbalism is the oldest form of medicine in the world!!! It is older than shamanism! That's over 40,000 years old!!!! It has a long and amazing history. There are many different types. The most popular in the United States and Europe are Western, Traditional Chinese, and Ayurveda. There are many ways you can use herbs to heal yourself and other. Get the proper dose of the herb you using. Watch out for contraindications, so you won't get sick. There are many herbs with great benefits.
References
learningherbs.com
https://en.wikipedia.org/wiki/Herbalism
https://en.wikipedia.org/wiki/History_of_herbalism
https://theherbalacademy.com/herbal-history/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3358962/
https://www.christopherhobbs.com/library/featured-articles/history-of-western-herbalism/
https://www.legendsofamerica.com/na-remedy/
https://www.abc.net.au/radionational/programs/awaye/aboriginal-healers-working-to-keep-traditional-medicine-alive/5471058
https://en.wikipedia.org/wiki/Bush_medicine
https://en.wikipedia.org/wiki/Medicine_in_the_medieval_Islamic_world
http://www.itmonline.org/kunzle/chap2.htm
https://www.rmhiherbal.org/aa/f-ahr1-hist.html#renaiss
https://www.thelivingcentre.com/ayurvedic-medicine-articles/ayurvedic-herbal-medicine-oldest-system-of-natural-healing-in-the-world
https://www.betterhealth.vic.gov.au/health/ConditionsAndTreatments/chinese-herbal-medicine
https://medical-dictionary.thefreedictionary.com/Western+Herbalism
https://draxe.com/herbal-medicine/